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Is Team-Based Training For You?


Whether you are a distance runner, a triathlete, or undertaking a general fitness regimen, a big part of what it takes to be successful on your journey to achieve your goals is how effective your training plan really is.

Each athlete has a different set of needs, personal attributes and approaches to their training. Check out this article compiled by our friends at Athlinks for some insight from Jenn Giles, coach of Charity Team Save the Children, on whether training with a team is right for you!

> Is Training With a Team For You?

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