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Athlete Instructions

Athletes must review all important event information listed below.

Click the links to navigate to important details on each topic.

Be Prepared for Race Weekend

Review the resources below to prepare yourself for what to expect race weekend. Click through the links for in-depth information about each topic. It is imperative all athletes know this information prior to the race.

All information is subject to change.

Pre-Race Considerations

Race Weekend Overview

Weekend Schedule

Expo | Packet Pickup
Mandatory for ALL athletes
Know Your Bib
Expo Flow
Diaper Derby – Friday, January 27
Transportation / Parking
Sponsors & Vendors – stop by and check out what our partners are offering!

VIP Experience




Pace Teams

Start Line Info / Gear Check


Aid Stations

Safety / Medical

Course Entertainment

Road Closures / Community Notice

Tropical 5K
Saturday, January 28 – 7:30 AM

Kids Run Miami / Miami Kids Mile
Sunday, January 29 – 11:00 AM

#VirtuallyMiamiFamous – Virtual Experience
January 27-29, 2023

Spectator Info

Elite Program

Para Athletes

Groups & Charities

Huge thanks to our sponsors and partners who make this event possible!

Post-Race Resources

Results / Photos


Finish Line Info

Finish Festival
Life Time Recovery Zone
Sponsor/Vendor Offerings
Baptist Health Charity Village
Photo Opps

Baptist Health Pineapple Race Series

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